NOW SERVING BRUNSWICK COUNTY
Smiling man sitting cross-legged in a black t-shirt inside a pink circular frame with a watercolor splash background.

about

Shawn Helmer

Shawn completed YTT 200 with Jamie Marion at Twisted Yoga through JM Yoga School in 2023. He currently holds a RYT500 certification after completing 300 hour advanced training at JM Yoga School in 2025. Shawn is trained in all styles of Vinyasa as well as  Yin, restorative and meditations including yoga nidra. Shawn believes yoga is about the mind, body, and spirit connection. He feels that Yoga is for everyone and should be taught with compassion for all practitioners. Shawn’s intention as an instructor is to provide a well rounded asana class focused on the yoga, as well as calming and stilling the fluctuations of the mind.

Meet Our Instructors

Woman in black shirt raising her arms in a gentle stretch, eyes closed, framed by a circular pink border against a watercolor backdrop.
Jessie Kolden
Profile portrait of a smiling woman with long hair and glasses, seated cross‑legged in a pink circular frame against a soft pink watercolor background.
Sophia Pinto
Portrait of a smiling woman in a dark tank top with hands pressed together in a prayer pose, framed by a pink circle on a pale pink watercolor background.
Emma Kelso
Smiling man sitting cross-legged in a black t-shirt inside a pink circular frame with a watercolor splash background.
Shawn Helmer
Carrie Williams headshot, yoga instructor Evoke Mind + Body Wilmington and Leland North Carolina
Carrie Williams
Sydney Hutto headshot, yoga instructor Evoke Mind + Body Wilmington and Leland North Carolina
Sydney Hutto
Claudia Spinelli headshot, yoga instructor Evoke Mind + Body Wilmington and Leland North Carolina
Claudia Spinelli
Rachel Lohrmann
Marisa Karoutsos headshot, yoga instructor Evoke Mind + Body Wilmington and Leland North Carolina
Marisa Karoutsos

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