therapy fit to your needs.

You are a truly unique person, not a carbon copy of anyone else, so your therapy should be designed for your individual needs. We will work together to find tools that fit YOU and that honor your true Self. 

let's talk about it.

Our goal in every session is to provide a safe space where you can explore your world without judgment, fear, or advice-giving.

We believe that therapy is where science and art coalesce into personal development and authentic growth.

Mindy Carlson of Evoke Mind + Body talking with patient

yoga

at evoke mind + body

Graphic of a quote reading "We are firm believers that everyone can benefit from therapy at some point in their life"
Professional therapists at Evoke Mind + Body Clinic, Wilmington, NC.

specializing in:

Anxiety

No more telling you to “just relax.” We meet you where you are and help you find the tools to cope with what life throws at you (or what you think it will throw at you, amiright?)

Women's Issues

Find and focus on your inner strength as we explore both the trials and the wins. Reclaim the power that you inherently possess with a little bit of encouragement and gentle challenge.

Child Therapy

Child Therapy offers a safe space for children (and their caretakers at times) where a patient and non-judgemental ear is always available for any child, teen, or adolescent. In child therapy, we work on understanding and regulating emotions and enhancing social well-being. We work to address these difficulties in any environment or context, such as at school, with family, socially, and more.

Life transitions

Life transitions – Whether you are seeking support for a planned life event or an unexpected situation, our therapists will assist you in developing goals and deciding what will be helpful during this time. Change can be difficult, but our therapists are here to process it with you.

Couples Counseling

Couples Counseling aims to improve or rebuild a relationship between partners and spouses. The counselor helps develop effective communication patterns and conflict resolution strategies to address any concerns that a couple may have. 

Family Conflict

Family conflict comes in all forms and quite frankly can be seemingly impossible to avoid. Let’s work through how to have the hard conversations and set boundaries that strengthen your inner peace.

let's talk about it.

request appointment

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request appointment


[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”7067″ img_size=”large”][vc_custom_heading text=”Mindy Carlson” font_container=”tag:h5|text_align:left|color:%23ffffff|line_height:80px” use_theme_fonts=”yes”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”middle” bg_type=”bg_color” css=”.vc_custom_1649021012066{margin-right: 2em !important;padding-top: 3em !important;padding-bottom: 2em !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” bg_color_value=”#ffffff”][vc_column width=”1/2″ css=”.vc_custom_1649021803015{padding-top: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}”][vc_single_image image=”7745″ img_size=”large” alignment=”center”][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1649021106619{padding-right: 2em !important;background-image: url(https://evokewellnessnc.com/wp-content/uploads/2022/04/3.png?id=7661) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}”][vc_column_text css_animation=”fadeInUp”]

therapy fit to your needs.

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You are a truly unique person, not a carbon copy of anyone else, so your therapy should be designed for your individual needs. We will work together to find tools that fit YOU and that honor your true Self. 

[/vc_column_text][vc_column_text css=”.vc_custom_1660860507489{padding-top: 2em !important;}”]

request appointment


[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces”][vc_column][/vc_column][/vc_row][vc_section full_width=”stretch_row” disable_element=”yes” css=”.vc_custom_1649018213065{padding-top: 3em !important;background-image: url(https://evokewellnessnc.com/wp-content/uploads/2021/12/7.png?id=7050) !important;}”][vc_row][vc_column][vc_column_text css=”.vc_custom_1649016749786{padding-top: 2em !important;}”]

“I am a firm believer that EVERYONE can benefit from therapy at some point in life. “

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My goal in every session is to provide a safe space where you can explore your world without judgment, fear, or advice-giving. I believe that therapy is where science and art coalesce into personal development and authentic growth.

[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” content_placement=”middle”][vc_column width=”1/4″ css=”.vc_custom_1649019530917{padding-left: 2em !important;background-color: #572143 !important;}”][vc_single_image image=”7869″ img_size=”full” alignment=”center” css=”.vc_custom_1658847753885{padding-right: 2em !important;}”][/vc_column][vc_column width=”3/4″][vc_single_image image=”8011″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”middle”][vc_column width=”1/6″ css=”.vc_custom_1647372025391{padding-left: 2em !important;}”][/vc_column][vc_column width=”2/3″][vc_column_text css=”.vc_custom_1658844508666{margin-top: 3em !important;margin-right: 3em !important;margin-bottom: 3em !important;margin-left: 3em !important;}”]

Our goal in every session is to provide a safe space where you can explore your world without judgment, fear, or advice-giving. We believe that therapy is where science and art coalesce into personal development and authentic growth.

[/vc_column_text][vc_column_text css=”.vc_custom_1658844490779{padding-bottom: 2em !important;}”]

meet the team

[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row full_width=”stretch_row” gap=”10″ equal_height=”yes” content_placement=”top” seperator_enable=”seperator_enable_value” seperator_type=”triangle_svg_seperator” seperator_position=”bottom_seperator” seperator_shape_background=”#0a0a0a” css=”.vc_custom_1649012322999{margin-bottom: 0px !important;padding-top: 100px !important;padding-bottom: 120px !important;background-image: url(https://evokewellnessnc.com/wp-content/uploads/2022/02/Mindy-Brand-Assets-4.png?id=7121) !important;}”][vc_column][vc_column_text css=”.vc_custom_1660598912919{margin-bottom: 2em !important;}”]

specializing in:

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Anxiety

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WOMEN’S ISSUES

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FAMILY CONFLICT

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Child Therapy

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Couples Counseling

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Life Transitions

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let’s talk about it.

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request appointment


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testimonials

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“There’s no way to truly communicate what Mindy has been, and continues to be in my life, but I’ll try… She reminds me who I am and what I’m capable of. She cares, profoundly so. That and her skillfully poignant, introspective questioning has enabled me to self reflect. To “overcome” an abuser, grief from losing a husband way too soon, to then accepting my sexuality and being able to finally, live my true self. So, if anyone is wondering if Mindy can help them, or what her “areas of expertise” primarily are, Mindy Carlson is an “All -of-Life” kind of therapist.”

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“I have been working with Mindy for a couple of years now and I cannot recommend her enough. Mindy is a true advocate for her clients. She is competent and intuitive while offering warmth and support. She is quick with a laugh, generous in empathy, and runs her practice with grace, integrity, and not a trace of judgment. I leave our sessions feeling empowered and at peace. If you need mental health support, you will not find a better partner than Mindy!”

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“I have been one of Mindy’s patients for about a year and a half. And in this time, I can wholeheartedly say that she is the best resource that I have in my life, outside of my family! She allows you to share without judgement, creates space for vulnerable/uncomfortable conversations, and ultimately gives you the power you need to navigate the good and not so good times. She is the absolute best! She also makes therapy extremely enjoyable and not a scary place!”

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let’s talk about it. seriously.

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request appointment


[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” css=”.vc_custom_1659556654349{padding-top: -35px !important;background-image: url(https://evokewellnessnc.com/wp-content/uploads/2022/08/ezgif.com-gif-maker-5.gif?id=7988) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][ultimate_spacer height=”150″][/vc_column][/vc_row][vc_row full_width=”stretch_row” gap=”10″ equal_height=”yes” content_placement=”top” disable_element=”yes” seperator_enable=”seperator_enable_value” seperator_type=”triangle_svg_seperator” seperator_position=”bottom_seperator” seperator_shape_background=”#0a0a0a” css=”.vc_custom_1660598697080{margin-bottom: 0px !important;padding-top: 100px !important;padding-bottom: 120px !important;background-image: url(https://evokewellnessnc.com/wp-content/uploads/2022/02/Mindy-Brand-Assets-4.png?id=7121) !important;}”][vc_column][vc_column_text]

specializing in:

[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text css_animation=”bottom-to-top”]

Anxiety

No more telling you to “just relax.” We meet you where you are and help you find the tools to cope with what life throws at you (or what you think it will throw at you, amiright?)

[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text css_animation=”bottom-to-top”]

WOMEN’S ISSUES

Find and focus on your inner strength as we explore both the trials and the wins. Reclaim the power that you inherently possess with a little bit of encouragement and gentle challenge.

[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text css_animation=”bottom-to-top”]

FAMILY CONFLICT

Family conflict comes in all forms and quite frankly can be seemingly impossible to avoid. Let’s work through how to have the hard conversations and set boundaries that strengthen your inner peace.

[/vc_column_text][/vc_column][/vc_row]