Emma earned her 200-hour YTT and has been teaching since 2022. Leading with kindness and empathy, she aspires to radiate grounded positivity in all she does and to all she meets. Her teaching emphasizes breathwork, grounding, and the centering of mind, body, and soul, with a special appreciation for yoga’s ability to support nervous system regulation. Emma also loves the sense of connection and community that yoga creates and aims to offer classes that feel welcoming, supportive, and nourishing.