Yoga Instructors

Program Coordinator

Marisa has been a certified Vinyasa Flow instructor since 2016. She completed her 200 hour yoga teacher training at Yoga in Common in Myrtle Beach, SC under Jo Ducey.

As a former dancer and musical theatre major, movement has always been an important part of Marisa’s physical and emotional well-being. She loves creating challenging but inclusive flows that anyone can enjoy, no matter what level one’s yoga practice is at. When she isn’t working or teaching, Marisa loves being with her family, dabbling in photography, and is a paranormal enthusiast who loves capturing the occasional ghostly activity.

She truly believes in the healing powers of a consistent yoga practice and wants to encourage everyone of all shapes, sizes, and backgrounds to get on their mat! She can’t wait to see you in class. 

Veronica Tapia is a 500-hour yoga teacher certified in Ashtanga, Hatha, and Vinyasa yoga. She completed her teacher training in Koh Phangan, Thailand in 2018 and in Rishikesh, India in 2023 to be trained on the ancient Eastern tradition of yoga. Veronica has experienced firsthand the benefits that a consistent yoga practice can have on the mind, body, and spirit. She is passionate about sharing this knowledge with others to encourage healing and spread joy. She hopes that her representation as a Latina practitioner will encourage diverse groups to consider giving yoga a try!

Off the mat, Veronica is the founding program director of UNCW College Advising Corps, a non-profit AmeriCorps program that works to extend post-secondary opportunities to low-income and underrepresented high school students. When she’s not in the office or on the mat, chances are you will find her at the beach!

My name is Annie. I love all things health and wellness. My approach is to work with you to achieve holistic well-being that nurtures the connection between mind, body, and spirit. I have pursued extensive training in yoga, meditation, and other fitness modalities.

Maddy discovered yoga as a teenager and quickly found mental and physical benefit in the calming, strength-building nature of asanas. After years of imperfect practice, her interest in seeking a deeper understanding of yoga led her to India where she completed her 200hr training. Initially, Maddy had no intention of teaching, but she soon found joy in leading an imperfect practice and aims to assist others in understanding the interwoven layers of mind, body, and spirit that mingle within yoga. As a student and teacher, she is passionate about accessible practice and often blends Qigong into her classes to enhance students’ understanding of energy movement throughout the body.

Dr. Sarah Cavrak is a cognitive psychologist, yoga teacher, Reiki master, and life coach. She has spent the last 25 years studying human cognition, behavior, and spirituality through both psychological and yogic lenses, and completed her PhD and 200-hour Hatha yoga teacher certification in 2013. She has been teaching public yoga classes, workshops, and leading international retreats ever since. Her classes are a playful blend of detailed alignment, mindful stretch, and gentle reflection. When Sarah isn’t moving around on her yoga mat, you can find her playing amongst the sand and the waves with her joyful pup, Moonstar.

Rachel completed her 200-HR YTT with SYI in June 2023 on the cherished land surrounding Lake Atitlan, Guatemala. There, she studied the traditional Peruvian Medicine Wheel and cultivated the art of teaching Hatha and Vinyasa yoga asana.

Yoga has been a sacred guide on Rachel’s spiritual journey, opening her eyes to a more integrated and intentional way of living. She values the ancient Eastern teachings of yoga and strives to infuse her classes with their wisdom, bridging the gap between tradition and modern practice.

With certifications in Personal Training, Nutrition, and Behavior Change with NASM, Rachel brings a deeper understanding of body mechanics to her teaching. As a Level II Reiki Practitioner trained in Usui and Holy Fire III Reiki, she weaves energetic healing into her work. Passionate about women’s health, art, somatics, sound, and community, Rachel’s approach is holistic, heart-centered, and rooted in connection.