Rachel completed her 200-HR YTT with SYI in June 2023 on the cherished land surrounding Lake Atitlan, Guatemala. There, she studied the traditional Peruvian Medicine Wheel and cultivated the art of teaching Hatha and Vinyasa yoga asana.

Yoga has been a sacred guide on Rachel’s spiritual journey, opening her eyes to a more integrated and intentional way of living. She values the ancient Eastern teachings of yoga and strives to infuse her classes with their wisdom, bridging the gap between tradition and modern practice.

With certifications in Personal Training, Nutrition, and Behavior Change with NASM, Rachel brings a deeper understanding of body mechanics to her teaching. As a Level II Reiki Practitioner trained in Usui and Holy Fire III Reiki, she weaves energetic healing into her work. Passionate about women’s health, art, somatics, sound, and community, Rachel’s approach is holistic, heart-centered, and rooted in connection.