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Evoke Mind + Body is a comprehensive wellness center located in the Monkey Junction area of Wilmington, NC, dedicated to supporting your mental, physical, and emotional health. Founded by Mindy Carlson, LCSW, Evoke was established to fill a critical gap in mental health support in the area and to create a welcoming space where your wellness journey is truly honored.
We are committed to cultivating a nurturing environment that not only supports our clients but also empowers our therapists to deliver exceptional care. With personalized care at the heart of what we do, we offer therapy, yoga, and integrative health coaching to nurture the whole person—mind, body, and spirit.
Your journey to whole-self wellness begins here.
Evoke Mind + Body is designed to support you at every stage of your wellness journey. Whether you’re exploring therapy, yoga, or integrative health coaching, you’ll find a supportive environment that affirms your commitment to prioritizing your mental and physical health. We understand that your journey is personal, and our team is here to guide you every step of the way.
Personalized therapy care that meets you where you are.
At Evoke, we believe therapy is not a one-size-fits-all experience. Our licensed therapists provide personalized care tailored to your unique needs, helping you navigate life’s challenges with expert guidance and compassionate support. Whether you’re managing anxiety, depression, relationship issues, or seeking personal growth, our team is committed to meeting you where you are and guiding you toward healing and self-discovery.
Reset, restore, and flow in our dedicated yoga studio.
Our yoga studio is a serene space designed to complement your overall wellness journey, offering a variety of classes that cater to all experience levels. Whether you’re a seasoned practitioner or new to yoga, our classes focus on mindfulness, movement, and breath to help you reduce stress, improve flexibility, and deepen your mind-body connection. Led by skilled instructors, Evoke’s yoga classes provide a calming and restorative experience, supporting your mental, physical, and emotional health. In our welcoming studio, you’ll find a space that invites relaxation, self-discovery, and growth. Our motto is “Leave intimidation at the door…” and we mean it!
Integrative support to enhance your well-being.
Our integrative health coaching provides a personalized approach to addressing nutritional, lifestyle, and wellness concerns that impact your overall health. By focusing on the connection between mind and body, we help you explore holistic strategies that enhance traditional mental health regimens. Whether managing stress, improving sleep, or seeking natural approaches to wellness, our coaching supports you in achieving a balanced, healthier lifestyle.
Here, your journey to wellness is honored and nurtured.
What sets Evoke apart is the welcoming atmosphere you’ll experience the moment you walk through the door. Whether you’re new to your mind-body wellness journey or have been on this path before, you’ll find a genuine, caring environment that affirms your choice to seek peace and healing. Evoke’s approach goes beyond the traditional, offering therapy modalities, health coaching, and yoga that meet you where you are.
Our Commitment to Our Therapists
When therapists thrive, so do their clients.
We’re committed to supporting our clients with expert skills and genuine care, but our mission also focuses on nurturing our therapists. We believe that when therapists feel valued and supported, they provide exceptional care. Simply put, when therapists thrive, so do their clients. We hire individuals who are dedicated to refining their craft and making a meaningful impact through their work. As we grow, we prioritize the wellness of both our therapists and clients, creating a positive environment for all.
Inclusivity and Personalized Care
Holding a space for everyone.
Evoke Mind + Body is about holding a space and meeting you there, and that means holding a space for everyone. The Evoke team warmly welcomes our LGBTQ+ friends and promises a safe, accepting environment to seek mental health and wellness care. We understand the unique mental health challenges faced by folks in the LGBTQ+ community, and the first step in meeting your individualized needs is maintaining a space that empowers YOU and your true Self.
Whether you’re starting your wellness journey or seeking a fresh approach, Evoke Mind + Body is here to help you connect, express, and heal.
Founder of Evoke, LCSW
Mindy Carlson, LCSW, is the founder of Evoke Mind + Body and a passionate advocate for holistic mental health care. Mindy’s path to becoming a therapist and business owner wasn’t a straight line, but every detour along the way enriched her journey, shaping her into the compassionate and down-to-earth clinician and leader she is today.
With a deep commitment to supporting others, Mindy blends the science of therapy with the art of meaningful connection, creating a space where clients feel seen, heard, and empowered. She draws from a variety of therapeutic approaches, always focusing on finding the right tools and strategies that work best for each individual.
As a business owner, Mindy is dedicated to fostering a nurturing environment at Evoke Mind + Body, not just for clients, but also for the therapists who work alongside her. She’s proud to lead a space where wellness is honored and where both clients and practitioners can thrive.
We welcome you to take a tour of Evoke Mind + Body. Sometimes the hardest step is at the threshold, so we invite you to acquaint yourself with our office before your first visit. Can you picture the journey to healing and peace yet?
Book yoga classes and track your schedule with the new Evoke Mind + Body app!
