therapy
Self-Respect as the Bridge
When self-worth feels really far away, self-respect is the bridge. It is not self-love, or confidence. It’s basic care, protection, and dignity.
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When self-worth feels really far away, self-respect is the bridge. It is not self-love, or confidence. It’s basic care, protection, and dignity.
Holidays can be joyful yet challenging for those navigating an eating disorder. Staying recovery-focused is key, and planning ahead can help. Lean on a trusted