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Evoke Support Groups

Healing does not have to happen in a vacuum and is not always a solo venture. Sometimes having a community of people who are experiencing something similar or who are a step ahead in their journey can help provide insight and hope. Group therapy is an effective tool to access when additional support could be beneficial. Our groups at Evoke are led by one or more of our professional staff dedicated to creating a safe space for all involved.

Keep an eye on this page to get the most up-to-date information about upcoming groups and events that are sure to be fun and fulfilling!

Upcoming/Current Groups:

Find Freedom in Challenging Relationships

The “Let Them” mindset teaches us how to separate ourselves mentally and emotionally from circumstances and people we cannot control. This 4-week support group explores practical applications of Mel Robbins’ powerful framework for releasing distress rooted in others’ choices, creating more space for living your best life.

Space is limited. Reserve your spot by completing the form below or call (910) 833-7122.

Note: Reading “The Let Them Theory” prior to the group is recommended but not required. We’ll cover the core concepts during our sessions.

Details:

Past Groups:

Circle graphic with two women smiling posing together, peace sign
EMBRACE, EMPOWER, EMBODY: IMPROVE BODY IMAGE & OVERCOME DISORDERED EATING
This 8-week group is designed for individuals ages 18-25 who struggle with eating disorders and/or disordered eating. This is a professionally led therapeutic space to process emotions related to eating disorders, more specifically body image concerns. Topics covered include the connection between eating disorders and body image, body respect and utilizing the body image spectrum, diversifying social media, body neutrality, thanking your body, and saying goodbye to your ideal body. This list can be tailored towards participant needs.
Circle graphic with person holding cut out of female organs, blue ribbon
PCOS (Polycystic Ovarian Syndrome)
This group is intended for women who have been diagnosed with Polycystic Ovarian Syndrome, also known as PCOS. This is a professionally-led, therapeutic group created to provide a safe space to process the range of emotions that can arise when it comes to PCOS. A few topics we’ll cover in these sessions are family growing, fatigue/low energy/metabolism, and advocacy within the healthcare system. This is not an exhaustive list and will be broadened based on group participant need.
Circle graphic of woman making a heart with her hands over her pregnant belly
PREGNANCY AFTER LOSS AND INFERTILITY
This group is intended for women who are currently pregnant and previously experienced a prolonged struggle with fertility treatments and/or prior pregnancy loss. This is a professionally-led, therapeutic group created to provide a safe space to process the range of emotions that can arise throughout the pregnancy journey.
image (63)
People Pleasing Skills Group
Are you constantly putting others' needs ahead of your own? Join our 3-week program starting July 31st at Evoke Mind and Body to break the cycle of people-pleasing. Learn about communication styles, mindfulness techniques, and assertiveness in a supportive, confidential environment.
Let Them Theory Support Group flyer
The Let Them Theory Support Group
The "Let Them" mindset teaches us how to separate ourselves mentally and emotionally from circumstances and people we cannot control. This 4-week support group explores practical applications of Mel Robbins' powerful framework for releasing distress rooted in others' choices, creating more space for living your best life.
image (63)
People Pleasing Skills Group
Are you constantly putting others' needs ahead of your own? Join our 3-week program starting July 31st at Evoke Mind and Body to break the cycle of people-pleasing. Learn about communication styles, mindfulness techniques, and assertiveness in a supportive, confidential environment.
Circle graphic of woman making a heart with her hands over her pregnant belly
PREGNANCY AFTER LOSS AND INFERTILITY
This group is intended for women who are currently pregnant and previously experienced a prolonged struggle with fertility treatments and/or prior pregnancy loss. This is a professionally-led, therapeutic group created to provide a safe space to process the range of emotions that can arise throughout the pregnancy journey.
Circle graphic with person holding cut out of female organs, blue ribbon
PCOS (Polycystic Ovarian Syndrome)
This group is intended for women who have been diagnosed with Polycystic Ovarian Syndrome, also known as PCOS. This is a professionally-led, therapeutic group created to provide a safe space to process the range of emotions that can arise when it comes to PCOS. A few topics we’ll cover in these sessions are family growing, fatigue/low energy/metabolism, and advocacy within the healthcare system. This is not an exhaustive list and will be broadened based on group participant need.
Circle graphic with two women smiling posing together, peace sign
EMBRACE, EMPOWER, EMBODY: IMPROVE BODY IMAGE & OVERCOME DISORDERED EATING
This 8-week group is designed for individuals ages 18-25 who struggle with eating disorders and/or disordered eating. This is a professionally led therapeutic space to process emotions related to eating disorders, more specifically body image concerns. Topics covered include the connection between eating disorders and body image, body respect and utilizing the body image spectrum, diversifying social media, body neutrality, thanking your body, and saying goodbye to your ideal body. This list can be tailored towards participant needs.

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