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Category: Trauma

Stack of books about trauma recovery, sexual assault. Evoke Mind and Body, Wilmington and Leland, North Carolina

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Sexual Assault: A Difficult Conversation We Need to Have

The unfortunate reality is that we or someone we know has been impacted by sexual assault. The vast majority of sexual assaults are committed by

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Tips to Navigating an Eating Disorder Around the Holidays

Holidays can be joyful yet challenging for those navigating an eating disorder. Staying recovery-focused is key, and planning ahead can help. Lean on a trusted

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Emotional Healing and Coping with Grief: Navigating Life After Loss

Explore the complex journey of grief and the normal range of emotions that accompany loss. Learn how to cope, heal, and find support during times

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Birthing Experience

How To Navigate Birth Trauma: Birth Trauma Awareness Week

Many new mothers face unexpected challenges during childbirth or pregnancy. Understanding and acknowledging birth trauma is crucial for healing and recovery.

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Identity and Anxiety Are Connected: How to Find Yourself

If we don’t feel confident in our identities, it can lead to anxiety in our lives. Let’s chat about the connection between identity and anxiety

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woman holding a green leaf health benefits of interacting with nature Evoke Wellness Wilmington, NC

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Plant Power! — Health Benefits of Interacting with Nature

Plants have enormous enormous impact on mental and physical health. Let’s take a look at just a few of the health benefits of interacting with

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Looking for New Self-Healing Books? We Have a Few to Share!

If there’s one thing we believe about healing, it comes in many different forms (and from many different places). Here are our favorite self-healing books.

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Category: Trauma

Sexual Assault: A Difficult Conversation We Need to Have

Tips to Navigating an Eating Disorder Around the Holidays

Emotional Healing and Coping with Grief: Navigating Life After Loss

How To Navigate Birth Trauma: Birth Trauma Awareness Week

Identity and Anxiety Are Connected: How to Find Yourself

Plant Power! — Health Benefits of Interacting with Nature

Looking for New Self-Healing Books? We Have a Few to Share!

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Leland

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